Workout for Hamstrings - AVB


starting the week off strong with some hammie work 🤩 this workout had my #hamstrings quite literally trembling by the end of it 🥵 still adapting to the change from home workouts to gym workouts but I’m loving the challenge 💦 excited to get back to where I left off and continue working on that progressive overload 🏋️‍♀️ happy funday #monday !!

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